POSING AN STAGE PRESENTATION BODYBUILDING

Lindsey Davies

 

Figure

BNBF

I first met Steff at a posing club last year; we were both a couple of weeks out from British Finals.  She caught my eye not just because of her phenomenal physique, but her posing was spot on.  She stood out like a World Champ should, which of course she later became.  

 

With 2018 season fast approaching I contacted Steff & asked her if she would be my posing coach, I wasn't even sure she offered this service, I just knew after meeting her & watching her T Walk on stage that she would be a perfect choice.

 

Steff is an incredible athlete & very humble.  As far as her posing coaching goes, she knows which angels look good & how to make everything flow with smooth transitions while ensuring you hit the best shapes & lines for your figure.  She knows her stuff!  Not only that but her ongoing support & encouragement throughout is invaluable.  I'm very self-conscious of my body & competing for me is something I do not just because I love being on stage & training hard but because it has helped me deal my insecurities over my body image.  Steff makes you feel at ease & confident.  I can't thank her enough she's been amazing, my next session is booked because you can never practise enough!

Ollie Collingwood

 

Physique  &

Muscle Model 

UKUP

NPA Novice Bodybuilding Champion 2018

Steff, you as a coach are on the honest one of the best there is. I don’t think I’ve ever met anyone one so enthusiastic about what they do and generally cares about all your clients. In my view that’s really had to come across and I am so pleased to have been introduced to you! So please continue to be you!

Bodybuilding, Posing coach, UKUP, BNBF, PCA, UKBFF, WBFF, UKDFBA, NPA, STAGE PRESENTATION, BIKINI COMPETITOR, PHYSIQUE, FIGURE, CLASSIC BODYBUILDING

Jo Griffiths

 

BNBF MASTERS FIGURE CHAMPION 2018

Having decided to compete for the first time this year, I felt like I had control over my training and diet, but the posing was definitely something I needed help with so I arranged to meet Steff for a session.

 

I felt apprehensive at first but Steff put me at ease straight away and after a few minutes, I totally forgot I was in a bikini! The posing aspect for me is definitely the most challenging, but Steff really helped me to understand how to present myself to get the best look on stage and also what to expect on the day. Feeling much more confident now.

 

Thanks, Steff x

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Sarah Parker Hatchard

UK PRO Bikini Champ

PCA/ UKUP/ NMFUK 2019

I have been competing as a bodybuilder for nearly 5 years now. Having been through two preps and not placing I decided that 2019 was my year, I would do everything in my power to unlock my full potential. This meant leaving no stone unturned. My coach recommended Steff for posing.

 

Steff changed my life. I have used other posing coaches in the past but the first experience with steff blew me away. The posing lesson was bespoke and Steff was nothing but professional and understanding. Steff took time to get to know me and then spent time getting to know my body and how best to showcase myself. I had three lessons with steff, in person and Skype.

 

I went on to win my first show of the season with UKUP and came second at their body power show.

 

I then went on to come second in my category at the NFMUK night of champions and earnt my Pro Status.

 

I truly believe this would not have been possible without Steff. She has changed everything, she taught me to love my body and how to pose. She also taught me to believe in myself.

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VI RA 

PCA MEN'S PHYSIQUE CHAMPION 2019

That was an absolute pleasure to work with you. You gave me incredible stress and pressure relief and built up my confidence, I’m going to practice posing everyday now on till the show and make sure i get all your points and hints right, i do really appreciate you and i will keep you posted with the process and results, thank you so much.

 

Vi Ra - (PCA Mens Physique Winner 2019)

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AIDAN SCANLON

UKDFBA MENS JUNIOR BODYBUILDING CHAMP 2018

Steff completely transformed how I presented myself. It doesn’t come naturally to me and is something I’m going to have to continue to practice and place more focus on. If your going to do all the work regarding training and nutrition and cardio make sure to also invest in practicing your posing. The picture is the difference from one session working with Steff - couldn’t reccomend her enough for the confidence she helped me gain and the positivity she brought to every session.

 

Aidan Scanlon (UKDFBA Northern Junior Bodybuilding Winner 2018)

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DEBBIE HUSBAND

NPA MASTERS FIGURE WINNER 

2019

Great to see Steff & Andrew giving their experience to the community. Been working with Steff for 6 months now, she has changed how I feel about myself - she is a true inspiration to me can’t wait to watch this journey unfold.

 

Debbie Husband (NPA Masters Figure Winner 2019)

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MANVEER BAHIA

NABBA & PCA MENS PHYSIQUE WINNER 2019

Your Posing sessions helped me so much and worked a treat! Made the world of difference to me on stage! Thanks to you and Andrew.

 

Manveer Bahia (PCA Scotland Men’s Physique & Nabba Scotland Physique Winner 2019)