ONLINE AND PT COACHING PACKAGES AND PRICING

My Online coaching includes a customised diet, nutrition and supplement schedule, a full workout program, a cardio schedule, and a private area to post questions about your diet and your program as you proceed.

Each plan includes:
* Comprehensive diet plan (modified along the way)
* Complete workout plan
* Cardio schedule
* Weekly online check-in for diet/training evaluation.
* Unlimited email support
* 20% discount on show prep if working with me for 3 or months before the show
* Circuits program (if applicable)
* Supplementation recommendations

My In person Personal Training packages include all of the above + in person sessions. 

  • FEMALE ONLINE PLANS

    80£
    Every month
    Specific Online Training Plans for your goals!
     
    • FEMALE MUSCLE BUILDING PLAN = £20 Per WEEK
    • FEMALE FAT LOSS PLAN = £20 P WEEK
  • MALE ONLINE PLANS

    80£
    Every month
    Specific Online Training Plans for your goals!
     
    • MALE MUSCLE BUILDING PLAN = £20 P WEEK
    • MALE FAT LOSS PLAN = £20 P WEEK
  • POST PREGNANCY PLANS

    80£
    Every month
    Post Pregnancy Body Transformation Goals!
     
    • ONLINE Post Partum Plan - £20 p week
  • WEDDING DAY READY

    80£
    Every month
    Get in the best shape of your life for your big day!
     
    • ONLINE Wedding Prep Plan - £20 P Week
  • BRONZE MONTHLY PT

    180£
    Every month
    In Person Personal Training
     
    • 4 x 1 hour in person PT sessions per month
  • Best Value

    SILVER MONTHLY PT

    290£
    Every month
    In Person Personal Training
     
    • 8 x 1 hour in person PT sessions per month
  • GOLD MONTHLY PT

    380£
    Every month
    In Person Personal Training
     
    • 12 x 1 hour in person PT sessions per month