BNBF Northern crew hitting a few snaps before we travel across the water to represent team GB at the

PRO ONLINE COACHING

Transform your physique & your mindset.
See Online packages below

ONLINE COACHING

Ideal for those who would benefit from a more intense and focused commitment to a program to reach their goals. Fat loss or Muscle building programming,

 

Offers even better value than monthly packages.

All 10-20 week programs include full nutrition breakdown, diet plan as well as a comprehensive training program.

12 WEEK

  • £150

  • Client consultation

  • Macro Calculator

  • Full Transformation Program

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16 WEEK

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  • £180 

  • Client consultation

  • Macro Calculator

  • Full Transformation Program

20 WEEK

  • £200 

  • Client consultation

  • Macro Calculator

  • Full Transformation Program

12-16-20 WEEK TRANSFORMATION PACKAGES

My Online coaching includes a customised diet, nutrition and supplement schedule, a full workout program, a cardio schedule, and a private area to post questions about your diet and your program as you proceed.

Each plan includes:
* Comprehensive diet plan (modified along the way)
* Complete workout plan
* Cardio schedule
* Weekly online check-in for diet/training evaluation.
* Unlimited email support
* 20% discount on show prep if working with me for 3 or months before the show
* Circuits program (if applicable)
* Supplementation recommendations

ONLINE CUSTOM FITNESS PLANS

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